Extra Thick Mashed Cauliflower

Picky eater approved instant pot mashed potatoes

With a thicker texture and the slight tang of sour cream, this mashed cauliflower recipe will please your picky eater! 




  1. Add trivet/steamer basket, cauliflower, and water to your Instant Pot.
  2. Close the lid and set the valve to seal.
  3. Use the manual setting to cook on high pressure for 3 minutes.
  4. Use the quick release function to release the pressure.
  5. Remove trivet/steamer basket and cauliflower from pot and empty out the water.
  6. Place steamed cauliflower back into the pot add butter, 1/4 cup sour cream, salt & pepper. Or into a blender if not using a hand blender.
  7. Blend thoroughly with a hand blender or blender. Add more sour cream if you’d like a looser texture.
  8. Serve